Day 25/30 – continuing this ridiculous folly
Day 25 is brought to you from a field in kent. The tent is up, the barbecue is smoking and I’ve done 2 miles at 9.41min/mile under a very blue […]
Day 25 is brought to you from a field in kent. The tent is up, the barbecue is smoking and I’ve done 2 miles at 9.41min/mile under a very blue […]
This morning has to be a new record – an hour and a quarter between alarm going off and me going out. I’m going to blam pre-holiday giddiness for this […]
As yesterday, this wasn’t a recovery run in the training regime sense, but neither was it a recovery run in the sitting outside drinking beer all afternoon recovery. Today was […]
Today was a 3 mile recovery run. Not in a strict training regime sense, more that yesterday’s post was brought to you by the letters b, e, c, k and […]
The week has not started well. Despite setting my alarm five minutes earlier than usual, it either didn’t go off or or I slept through it. The upshot was that […]