Feeling sluggish
After declaring Sunday’s effort to be a bit of a disaster, I decided that I would learn from the mistakes that I made and this week make sure that I: […]
After declaring Sunday’s effort to be a bit of a disaster, I decided that I would learn from the mistakes that I made and this week make sure that I: […]
My most recent Royal Parks Half newsletter was all about fuelling my training with good nutrition and hydration. The main point of this was to encourage us to buy lots […]
One of the other good things about our holiday down South was that we saw some real, actual sunshine. Alright, so the wind broke our tent before we’d even got […]
So, what have I learned from Juneathon 2012? If you’re going to do a daft running challenge that is hard enough to complete at the best of times, it sometimes […]
There are some cast iron certainties in this world and just as night follows day, Juneathon is always followed by a short hiatus from blogging. And sometimes running. This year […]